Mental Health Estrie – Setting Healthy Boundaries

Date: 14 May 2025

Location: 2365 Galt Ouest Sherbrooke QC J1K 1L1

Activity description

Time: 10:30-12:30 Room: 310 Mental Health Estrie will be here to help you learn how to set healthy boundaries. Setting healthy boundaries is all about protecting your energy, time, and well-being without feeling guilty or selfish. It’s a form of self-respect—and it helps your relationships thrive too.

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